Protecting Your Light: A Spiritual Hygiene Workshop

Many people today feel overwhelmed, emotionally drained, or energetically impacted by their environment and relationships—but don’t have the tools to understand or shift it.

This workshop offers a foundational introduction to spiritual hygiene, teaching simple and practical ways to care for your energy in everyday life.

This is not advanced energy work. This is where it begins.

You will be guided through teachings and embodied practices designed to help you understand your energy field, recognize when you are depleted, and learn how to restore balance.

✨ What You’ll Learn